One of the ways in which gratitude increases more experiences of good for us is that it very gently opens us up to receive. How? After a few days or weeks of being on the lookout for the good that is already in our lives…and praising that good…it begins to occur to us that we live in a friendly universe filled with blessings. And, more importantly, that we are meant to enjoy all those blessings…that it is, in fact, personal. In this way we begin to slowly open to the idea that we’re worthy of a loving, joyous and prosperous life.
It’s as if our true worthiness were sneaking up on us. And sometimes it needs to because, not feeling worthy…and therefore not accepting good…can be a tough thing for some of us to shift. We can’t force the shift. Sneaky is good in the case
Daily proactive gratitude is quite effective at opening us up to receive more good. So stay with it, post your gratitudes daily, and witness as you open up to receive more good.