Starting today, and continuing every Wednesday, I will be posting a guided meditation on my YouTube page and link it here.  I’m calling it “Connect In.”   

The purpose of “Connect In” is to provide support for your meditation practice.  In addition to daily gratitude practice, daily meditation helps us connect with the Source of all good…the Divine within us.  By quieting our mind and focusing our attention on our heart center, we allow for that connection.

Please enjoy the video as you make yourself comfortable in a quiet “meditation place” which can be your home office, living room, bedroom…anywhere you will not be disturbed for 8 to 10 minutes.

When the meditation is complete you will return to your day refreshed, centered, and radiating love to those around you.   You will also be more aligned with your inner Divine Guidance and feel it lead your thoughts and decisions throughout the day.

Peace & Blessings.