Last night, just as I was about to climb into bed and place my very full glass of water on the bedside table, it spilled…the whole thing…all over all my books, papers, etc (lots of etcetera!) I was so tired and knew I’d have to get up before dawn again to get my kids ready for school. Immediately a God d….n it! issued forth from my mouth. Then, while cleaning it up, I realized there was a huge pile of magazines, papers, books and other stuff that I wasn’t ever going to get around to reading, and was essentially a very large pile o’ junk. I suddenly realized what a blessing the spilt water was, as I had the opportunity to go through and recycle all that stuff, keeping there only what I am currently reading.
I gave thanks for the spilt water. I woke up feeling so light and uncluttered.
This is a small thing, I know. But the idea of finding the blessing in, and expressing gratitude for, those experiences that feel, at the time like curses, is a spiritual practice. A practice which fills us with love and joy, keeps us connected with Source, draws more good to us, and transforms our lives.
I began thinking of other challenging experiences where I have found the blessing and am grateful for it. Breast cancer for one. I’m so grateful that during that experience I had the opportunity of recognizing and clearing out all the resentment and unforgiveness that was clogging my psyche and my body. At a relatively young age, I had the opportunity of letting that all go and choosing to perceive relationships and, life in general, from a higher perspective. I don’t have to carry all that around with me into my old age…weighing me down.
I’m grateful that I was not able to have children when I wanted them, and had to work really hard to conceive. I wasn’t ready for them. I wasn’t mature enough. And the effort it took prepped me for the selflessness and sacrifice that parenting requires.
We can do this for our world as well. Aren’t we all grateful that the would-be suicide airline bomber on Christmas Day was…not only foiled in his attempt…but also that it happened. We are now increasing security and, more importantly, intelligence gathering and dissemination. We are actually more secure as a nation because of it.
The list can go on and on…
And, I see from a lot of your comments that you too, are engaged in this practice of claiming a blessing from challenging experiences. I’d be interested in hearing how that practice has brought forth a blessing for you specifically. We’d all benefit from reading it. So, I’m thanking you in advance!
Today, I am so grateful for the opportunity to relax and enjoy the peacefulness surrounding me.
I am grateful for the wonderful employment opportunities that are presented to me.
I am grateful for all the support offered to me.
I am grateful for all the loving beings that surround me moment to moment. Thank you.
I am grateful to God for every aspect of my life. I am grateful for the sensibility to appreciate all the bountiful blessings bestowed upon me every day and seek only to grow in love and light.
Welcome to the Gratitude Experiment Dove! You are indeed blessed.